Healthy Relationship Checklist

Check all the boxes that are true for your relationships.

You are both able to be yourselves. You do not feel you need to change your personality for the relationship.

You both have similar core values, like honesty, respect, and trust.

You do nice things for each other and offer emotional support when times are hard.

You both communicate honestly with a willingness to improve the relationship.

You celebrate each other's accomplishments and encourage each other to grow and succeed.

You are both willing to have difficult conversations. You feel safe to disagree while still appreciating your similarities.

You both take responsibility for your mistakes and try to do better.

Your relationship is a two-way street. You share decision-making power and responsibility.

In conversations, you listen to each other with the goal of understanding the other person, rather than just trying to be right.

You spend quality time together, but are also able to make time for other important people in your lives.