4 Tips for Virtual Learning

Virtual learning during COVID-19? Discover 4 ways for dealing with distractions, stress, and isolation.

4 Tips for Coping with Distance Learning

  1. Tip #1: Virtual learning? But it's hard to focus... Consider "timeboxing." Commit just 25 minutes of focused attention to a task that needs your present attention.
  2. Tip #2: Keep it moving! Studies show that teens perform better academically when they exercise regularly. If you have some big exams coming up, it's important to get up and move your body.
  3. Tip #3: It can be challenging to stay focused while taking class from home. Eliminate distractions by turning your phone off when you start school. Only use it during breaks and at the end of the day.
  4. Tip #4: Missing quality time with your friends? Try having a virtual lunch during your lunch break.